Connect with us!

Please use the form below to book a consultation or a full session, or ask any questions you might have.

All counselling sessions are currently virtual and offered over video call.

If you’re considering working together, please briefly tell us about what you’re experiencing and what you’d like support with. This helps us discover if we are the right fit for your needs.

We usually respond within 1-2 business days.

Looking forward to hearing from you!

“Well-being comes from recognizing moments of dysregulation
and connecting to resources to return to regulation.”
- Deb Dana

We respectfully acknowledge that we live, work, and play on the stolen homelands of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Coast Salish and Shishalh Nations.