RELATIONAL SOMATIC THERAPY • Trauma resolution
• INternal family systems therapy •
mindful self compassion • attachment based therapy
Hello and welcome! I’m glad you’re here!
I’m Serenne, a Relational Trauma Therapist and Registered Clinical Counsellor. I accompany people who are looking to begin, or are already on, quests of personal empowerment and meaningful change in themselves, in their relationships, and in the world.
The folks who seek to work with me are individuals and couples who desire relational healing with themselves and with their loved ones, on deep levels of consciousness, body, mind, and heart. I specialize in helping people to heal the root causes of anxiety, stress, depression, wounded self-esteem and self-worth, disembodiment, and relationship conflict and misattunement. These issues often come from unhealed childhood traumas and intergenerational survival patterns that have limited our capacities for feeling safely connected to ourselves and others, and have negatively impacted our core sense of self.
At the heart of my practice stands my belief that healing is not only possible, but is inevitable, when we’re anchored in safe and supportive relationships. We’re wired for connection, attunement, and love! If we were seeds that have the potential to grow into big trees, then healthy relationships would be the soil, water, and sunlight that we need. When we bring care and attention to our inner world together - the emotions, thoughts, desires, fears, past memories and future dreams that shape our evolving unique selves - we discover that nurturing our relationality is a path towards greater joy, connection, and meaning in life.
Are you ready to stop hurting and begin healing? If so, I would love to walk with you on your journey! If you’d like to learn more about my approach, please visit my frequently asked questions page.
If you’re looking for one-on-one individual sessions, please start here.
If you’re looking for couples sessions for you and your partner, please start here.