I offer couples counselling sessions for partners looking for support with the following areas:
Relationship misattunement and conflict
Undifferentiated relationships (also known as “codependent” relationships)
Lack of healthy assertiveness in relationships
Emotional triggers/unhealed relational trauma
Lack of emotional bonding and safety
Ongoing anxiety and stress
Cultural differences and misunderstandings
Lack of shared agreements and vision
In couples sessions, I teach couples the art and neuroscience of conscious relationships that are built on true mutuality, trust, connection, and intimacy. I help heal old attachment wounds and relational traumas in both partners that may be blocking connection. I also coach couples to build relationship practices that support both connection and individuality; safe and creative conflict; and a shared vision of the relationship with each other.
Would you like to know more about how we might work together? I offer free 15 minute phone consultations for new clients. Please visit my contact page and send me a message, and we can get started!