I offer couples counselling sessions for partners looking for support with the following areas:
Relationship misattunement and conflict
Undifferentiated relationships (also known as “codependent” relationships)
Lack of healthy assertiveness in relationships
Emotional triggers/unhealed relational trauma
Lack of emotional bonding and safety
Ongoing anxiety and stress
Cultural differences and misunderstandings
Lack of shared agreements and vision
I support couples to discover the art and neuroscience of healthy relationships - strong emotional bonds built on true mutuality, trust, connection, and intimacy. I help partners heal emotional wounds, shift protective or defensive relational dynamics (often implicitly or explicitly learned in one’s family of origin) and change communication patterns that block connection and safety in partnership. I offer a coaching aspect to my work, in which I support couples to build relationship practices that support both connection and individuality; safe and creative conflict; playfulness and passion, and a shared vision of the relationship with each other.
Would you like to know more about how we might work together? I offer free 15 minute phone consultations for new clients. Please visit my contact page and send me a message, and we can get started!